From meditation to coffee, we are always looking for ways to lower our stress and stay more alert during the day, right? Well, have you heard of adaptogens and nootropics? They can help, too. I ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

I AM a huge fan of in-store beauty treatments – and I don’t think enough people know they exist. It’s not just makeovers you can get in store, but a whole host of skin and body treatments are ...

The Brain Music Lab pursues research and develops creative practices to promote health and well-being by combining new music technologies with EEG (brainwave data) and other physiological measurement ...

“Music is the medicine of the mind.” That is what American soldier and politician John A. Logan (1826–1886) once said. I kind of agree with it. Being a classically trained mezzosoprano, I know from ...