March is National Nutrition Month! Registered dietitian Meridan Zerner is in the Good Day studio to give tips for feeding ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

There's a big caveat here.

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

The evidence suggesting that the risk for cognitive decline and Alzheimer dementia can be modified through diet and lifestyle interventions is mounting. And for years now, health and science ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

The Vibrant Mind: A Guide to Neuroprotective Nutrition analyzes today’s brain health crisis while offering evidence-based nutritional recommendations to support cognitive well-being BETHESDA, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to brain health, you might think about omega-3s, leafy greens, or berries. But there's ...

Overall, participants reported that they liked artificial sweeteners about as much as sugar. However, the researchers ...

These skills are trainable and shaped by habits, not just age. This is why lifestyle patterns matter. Regular movement, ...