Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...
Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
Morning Overview on MSN
Simple body movement triggers a hidden brain 'cleaning' effect that scientists just discovered for the first time
Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.
Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...
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