Fernando Vargas Jr. is pulling himself back up following his first pro career loss against Callum Walsh. The 29-year-old ...

Boxing classes just keep trending—especially in the modeling world. Giselle Bundchen and Gigi Hadid are fans, as are Adriana Lima and other Victoria’s Secret models. There’s good reason for their ...

Discover how boxing, once seen as a violent sport, is now recognized for its remarkable health benefits. Beyond the ring, ...

If you have a passion for boxing, you may want to consider a career in coaching. Boxing coaches are responsible for training new boxers and also assisting experienced boxers with improving their ...

"50 is too young for last effort, just start slowly practising movements that focus on arms, shoulders, stomach and legs," Hassan Abdul Salim tells an elderly-looking man whom I later learnt is the ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...