Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses ...

FITBENCH, the commercial fitness equipment company known for simplifying training spaces and removing barriers to exercise, ...

A unique workout system has been launched via Kickstarter in the form of the Aqua Boxing Glove, using a combination of boxing glove style minutes together with the weight of water to provide a boxing ...

In "Gloves On & World Off," witness the incredible skills of Andreas Katzourakis as he showcases his exceptional combinations and power on the aqua bag. Watch as he immerses himself in the art of ...

Equipment: Gloves and a boxing bag (optional). If you don't have a boxing bag, Shirdan suggests doing this workout without equipment as shadowboxing or holding one-pound weights while punching to add ...