Fitgurú on MSN

Wall push-ups: The low-impact exercise Americans are using to build upper-body strength safely

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

If You Can Do This Many Pushups After 55, Your Arm Strength Is Elite

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...
Kali Muscle on MSN

Kali Muscle crashes the push up club with Strength Cartel!

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance ...

5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.
Yahoo

This Is How Many Push-Ups Women Should Be Able To Do For Health And Strength Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
Business Insider

The surprisingly low number of calories you burn doing push-ups and whether it's worth it

On average, push-ups burn 7 calories per minute. How many calories you burn doing push-ups depends on your weight, age, and gender. Push-ups are a popular exercise for burning calories and building ...