A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...
Long days in the hills can be brutal on your knees and ankles – especially when the terrain’s rocky, muddy or just plain unpredictable. Every steep descent sends more strain through your lower joints, ...