Whoa, we had no idea cauliflower could look this gorgeous. It takes over for banana, making this berry smoothie filling but lower in carbs. Aside from antioxidant-rich blueberries, there’s also ...

Pomegranate-blueberry juice adds vibrant berry flavor you won't get with milk alone. Just three ingredients and quick prep make this smoothie great for busy mornings. Using wild or farmer’s market ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

It’s time to rev up your blenders. On “Today’s Kitchen,” we’re whipping up healthy shakes. David Guas, executive pastry chef at DC Coast, Ceiba, and Acadiana restaurants in Washington, D.C., was ...

This smoothie has a lot of personality. It's a burst of sunshine to start the day in a creamy, berry red smoothie. What's the secret energizing ingredient? Avocado! It makes the smoothie thick while ...

While you can buy blueberries year-round, summer is the prime season for this sweet native fruit. They're easy to enjoy as a snack, add to your morning oatmeal, or bake into delicious treats for ...

3 antioxidant-rich smoothies made with budget-friendly fruits and ingredients, offering benefits similar to blueberry ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...