Bedtime battles are a common struggle for families, but experts suggest a predictable, calming routine is the key, not strict ...

CLEVELAND, Oh - Dear Ask Yadi: I’ve recently realized that my bedtime has become a topic of public discussion in my family. I ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Whether you've stuck to the same bedtime for years, or found that it's ...

Charleston, SC, Jan. 15, 2026 (GLOBE NEWSWIRE) -- Palmetto Publishing and author Jocelyn Cooley eagerly announce the release of the latter’s new children’s bedtime book, Mighty Max And the Monsters at ...

The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right? Except ...

Dr. Dylan Petkus explains why not getting enough sleep is such a health risk and how to determine your ideal bedtime. Getty Images Is the perfect night of sleep something that’s only in your dreams?

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...

A mom has recalled how an unexpected change of routine in her youngest son's bedtime sparked a moment of heartbreaking realization. Having a regular bedtime routine is a crucial component in ensuring ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

As school commences for the year, many parents welcome the benefits of a return to routine, but not the battle of reinstating ...