Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Searching for a new pair of walking shoes or sneakers can be a daunting task, especially if you like your ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says ...

An abrupt switch to minimal shoes or barefoot running can put youth at greater risk for injury, according to a new study from researchers at Oregon State University – Cascades. While numerous clinical ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...