And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.

When going barefoot, you need to think about safety. Wood, tile, stone and laminate floors can each have rough, jagged or uneven surfaces that can cause a wound.

Walking barefoot on a sandy beach or grass feels great, doesn’t it? It isn’t only pleasant, it’s healthy too. The reason is that “you train your foot muscles when you go barefoot,” says orthopaedist ...

Barefoot shoes were first introduced in the 1970s, when brands began toying with the idea that cushion and support were not necessary in footwear. The idea was to mimic a more natural and minimalist ...

Walking barefoot offers benefits like stronger feet, improved balance, and better circulation, especially on natural surfaces. However, it's not suitable for everyone or every environment. Urban areas ...