"I'm not cut out for this because I'm stiff" is a misconception — The true relationship between adult ballet and flexibility

For many people starting ballet as adults, the first wall they hit is "physical stiffness." Being unable to do the splits, ...

‘Ballet is for every body type’: Indian ballerina Dhvani Kothari challenges stereotypes

Dhvani Kothari discusses ballet misconceptions, body types, pointe work and the need for more opportunities for ballet ...