EatingWell on MSN

6 'bad' foods you should be eating for better gut health, according to dietitians

Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.
Yahoo

6 “Bad" Snacks You Should Be Eating When Trying to Lose Weight, According to a Dietitian

Add Yahoo as a preferred source to see more of our stories on Google. You might be surprised by some of these between-meal tidbits. If your goal is to lose weight, snacking can be your ally. But not ...
Fitgurú on MSN

Are bad foods actually good for your gut?

Dietitians say some foods people often avoid may actually support digestion, gut bacteria, and overall health.
Yahoo

6 "Bad" Snacks You Actually Should Be Eating If You Have Insulin Resistance, According to Dietitians

Taking proactive steps to manage your blood sugar if you’ve been diagnosed with insulin resistance is crucial for your lifelong health. After all, insulin resistance is a serious condition where you ...
AOL

5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians

Certain foods have an unwarranted negative reputation. When people talk about these foods, they use words like “bad” and “weight gain”. But that couldn’t be further from the truth. No single food can ...
WBAY

Snacks may be your healthy diet’s undoing

GREEN BAY, Wis. (WBAY) - You might be undoing your healthy meals by eating bad snacks. This is based on a new study in the European Journal of Nutrition. The study says 1 in 4 people may undo the ...