Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways SSRIs are often the first choice for treating depression and various anxiety disorders.Medications for anxiety and depression work by boosting ...

Most of us unwittingly fight or resist anxiety because it feels like an enemy, but mental health experts advise that treating anxiety as your friend, instead of your enemy, helps reduce it. You feel ...

Stiff-person syndrome is a rare autoimmune neurological disorder that causes muscle stiffness and painful spasms. Experts explain symptoms, triggers, diagnosis delays and treatment options.

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...