I developed these strategies during my 25 year career in law enforcement dealing with angry people on a daily basis. These techniques saved my life on several occasions. The strategies are simple, yet ...
Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.
We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...
While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...
All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body, and, eventually, when your frustration and tolerance of this tension ...