If you’ve walked along Fourth Avenue recently, you’ve probably stopped to gawk at the sweaty dancers over at Breakout Studios. Deep down inside, though, you’ve thought: I should be dancing. So instead ...

Leave your perfectionism at the door for this Afro dance-inspired workout, where you'll booty pop and hip thrust to your heart's content. After a warmup meant to get you “nice and loose” featuring hip ...

Kasey Sanders owns Afro Brazilian Martial Arts and Fitness LLC in Long Branch. When did you decide you wanted to be an entrepreneur? Since I was a young child, I always dreamed of growing my own ...

CHICAGO (WLS) -- The Essence of Brazil 2019 performance showcases traditional Afro-Brazilian dance, live Brazilian percussion, colorful hand made costumes, lightning fast kicks, unbelievable movement, ...