“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Authors compared users and non-users of older adult physical activity programs (EnhanceFitness and Silver Sneakers) within a healthcare system on health conditions, utilization, and costs. Physical ...

Older adults were 67% less likely to die of any cause if they were moderately or vigorously physically active for at least 150 minutes per week, compared to people who exercised less. Women with an ...

Physical activity may reduce age-associated risk for all-cause dementia among older adults, according to results of a population-based cohort study presented at the Alzheimer’s Association ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Older adults who participate in regular physical activity have a better quality of life than those who are less active and more sedentary, a new UK study has found. Researchers from the University of ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

Destinations in nature, such as a lakeside or a walking trail, are the most commonly perceived environmental features motivating older adults to engage in outdoor mobility. In a study conducted at the ...

Research shows that even small steps can make a difference in helping adults stay strong in mind & body, maintain mobility and build relationships TORONTO, Oct. 29, 2019 /CNW/ - ParticipACTION today ...