With so many distractions like gadgets in today's world, getting a good night's sleep is as important as eating healthy foods, and your iPhone can help you achieve just that. With various features ...

Receiving notifications on your phone when you are getting ready to sleep can do more harm than good to your sleeping habits. Bedtime mode offers a way to silence late-night notifications. On Samsung ...

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The thing that keeps me up at night is trying to understand Apple’s updated Sleep options that interact with Health and Focus in iOS/iPadOS 16 and watchOS 9, with some elements affecting macOS as well ...

If you have noticed, your monitor turns off after a few minutes of inactivity. Now, that’s not Sleep Mode. Since the Display consumes a lot of power, turning off the screen is the first step Windows ...

A key update to both iOS 14 and watchOS 7 is the introduction of sleep-related features, including sleep tracking, a Sleep Mode, and Wind Down. Here's how to take advantage of the features to get a ...