You likely know that wellness includes physical and emotional health, but it may surprise you to learn that wellness is even more multifaceted. In fact, there are eight dimensions of wellness, ...

Are you, your children, or grandchildren heading back to school this month? Considering the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, ...

It’s the beginning of the new year and so often we set resolutions around physical health, including diet and exercise, but we might be missing out on opportunities to work on other areas of wellness, ...

There are myriad reasons 2020 has been a rough year for our mental health. One multifaceted reason why is that our eight dimensions of wellness have been compromised and disrupted. The eight ...

“Wellness is the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.” — Global Wellness Institute People often believe their health revolves around physical ...

BEREA, Ohio -- The Berea City School District remains committed to keeping its staff and students in good physical and mental health through various wellness initiatives. During the April 14 Board of ...

The Nena Amundson Lifetime Wellness program is a multi-dimensional approach to living a healthy lifestyle for the students and employees at Luther College. The mission of this program infuses the ...

For more than a decade of my life, I had struggled with debilitating anxiety, panic attacks and depression. Like millions of people around the world, I longed to discover a magic pill to cure my ills ...

(WBFF) — The Substance Abuse and Mental Health Services Administration’s Wellness Initiative envisions a future in which people with mental or substance use problems pursue health, happiness, recovery ...