Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...
The cervix dilates (opens) during the first stage of labor to prepare for the baby's birth. Cervical dilation is measured from 1 to 10 centimeters. You are ready to push and deliver when the cervix ...
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