Finding a Dialectical Behavior Therapy (DBT) therapist can be life-changing. If you are struggling with intense emotions, suicidal thoughts, depression, substance use disorder, eating disorders, or ...
DBT group for Adults/ ON HOLD/ not meeting The group will focus on the 5 modules of DBT which include- Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Middle Path.
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