Erik Ofgang is a Connecticut journalist who writes about drinks. Joe Six-Pack might have to change his name. Six-pack beer sales declined last year for both craft beer and beer as a whole ...

Achieving a six-pack is the holy grail for many dedicated gym-goers. But this can become harder the older you get. As you age, you lose muscle mass and your body becomes less efficient in converti ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?